Blog posts about mental health
Visit this page for some helpful blog posts about mental health issues which may be of interest to you.
If I’m feeling generally well then why would I consider therapy?
Therapy isn’t just for people who are feeling unwell right now, or are recovering from periods of illness
Why is it so “tough at the top”
Even if you are feeling generally well counselling can offer a crucial outlet for managers, leaders and execs
What happens at my first therapy session?
Therapy can be nerve-wracking so lets demistify things
